Not everyone understands what life is like as a serious athlete. The tremendous amount of focus required to perform at your best doesn't leave much mental space for outside stress. Find out how therapy can help. {more}
It's hard being a teenager, and sometimes you may not feel like you have anyone you can really talk to! This section can connect you with special information about how you or a friend can find a caring adult through therapy. {more}
Self-inflicted violence (SIV) is a pattern of intentionally harming one's own body in order to alleviate emotional pain. Although it is four times more common than severe mental illness, it is tragically misunderstood by parents, doctors, teachers, and even some mental health professionals. {more}
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